A Healthier Alternative to Regular Table Salt
Himalayan pink salt, also called pink salt or pink table salt, is a variety of naturally occurring salt mined primarily in the foothills of the Himalayan Mountains. The salt is used for many applications including cooking, baking and salt treatment. It is available in many different forms, including crystal, microcrystalline, natural spring and ocean anhydride salts. The salt itself is often used in combination with other ingredients, such as sugar, herbs, chamomile, bay leaves, ginseng and other botanicals, or as a spice.
Himalayan pink salt contains a range of trace minerals which are important to human health and the function of various organs in the body. These include calcium, iron, potassium, magnesium, manganese, phosphorus and sodium. The mineral content of regular salt tends to fall within the range of what is considered to be safe for consumption. The trace minerals in pink himalayan salt contribute significantly to maintaining good health and can help reduce blood pressure and other disorders.
One of the minerals included in pink salt is potassium, which is found in very small quantities in ordinary table salt. In recent years, however, research has indicated that the mineral potassium is important to regulating the blood’s blood pressure. Regular salt tends to have very little potassium. Research studies suggest that a two-ounce bottle of pink salt reduced blood pressure in patients by almost ten points.
Khewra salt crystals are known to contain high amounts of iron and calcium, as well as potassium and magnesium. Because of the mineral content, these himalayan salt crystals can be used to make a variety of foods, from instant noodles and salads to breads and cakes. Khewra salt has also been used to treat disorders of the blood and nervous system, including anemia, hypertension, arthritis, asthma, and fatigue. Other benefits of the mineral-rich crystal salt include helping to improve bone strength and reducing the incidence of infections. In addition to its dietary uses, research indicates that the mineral is beneficial for the skin, as it has been found to have a healing effect on burns, eczema, and other skin conditions.
Scientists believe that the mineral makes it easier for fluid to drain from your joints, so the salt could also help reduce your risk of developing high blood pressure. Some medical experts believe that a deficiency of potassium in the diet can lead to high blood pressure, because sodium naturally increases the amount of sodium in your bloodstream. However, they believe that there is not enough evidence to link potassium with high blood pressure.
Himalayan pink salt contains a number of important trace minerals that are beneficial for your overall health. Many of the trace minerals found in this type of salt are required for the proper function of our bodies. For example, magnesium helps the body to maintain nerve and muscle functions, and calcium helps the body to make healthy bones. Potassium is necessary for the use of energy in the cells, and bromine helps to prevent convulsions, seizures and heart attack. These minerals are not found in regular table salt, and regular salt tends to have a lot of the trace minerals and none of the beneficial minerals.
Salt lamps make use of pink Himalayan salt which is a highly concentrated salt mined in the foothills of the Himalayan Mountains. When the salt comes in contact with light, it becomes ionized. As a result, it is able to produce a warm glow and a pink color which is attributed to iron. It is said that the salt will become less effective as the years pass because the iron content becomes greater, but the salt lamps keep the color for a much longer period of time than traditional salt lamps.
While there are many other ways in which you can make your life healthier and more enjoyable, adding pink Himalayan salt to the mix may be just what you need to achieve a healthier lifestyle. It is inexpensive, extremely versatile, and extremely effective at combating various health problems, including allergies, arthritis, high blood pressure, heart disease, cancer, and weight gain. You owe it to yourself to give this pink salt a try; you’ll feel a lot better for it. In the words of an old Native American proverb: “Swap his salt for his gold.”