the natural form of table salt, mined by hand from the Khewra Salt Mine in Pakistan.

Why You Should Seriously Consider Pink Salt

Pink Himalayan salt is a form of rock salt that ranges in color from light pink to red, and occasionally white. This salt has become very popular in recent years and has seen a tremendous rise in response to its health benefits and wide variety of uses. These crystals have a high mineral content and can be used to improve products ranging from foods to home furnishings, and is incredibly versatile.

Though most salt is now mined and important from mountain areas in Pakistan, it is understood that marine fossil deposits created pink Himalayan salt millions of years ago. The salt crystals have been extracted by hand, and carefully cleaned and dried. This is done in the cleanest way, without the use of any machinery to remove it in order to keep the salt as pure as possible in its extraction stage. It is known as the purest salt available on the market today.   This salt is a household product, but it requires care just like any other type of spice. On average, pink salt has a shelf life of roughly 10 years, but there are things that can be done to take care of it and keep your product stored to last longer. To ensure that the salt is preserved well, the salt needs to be sealed in an airtight container. To keep the salt from clumping, it is important to keep it in a cool, dry area away from humidity.

Our Promise to You

Himalayan pink salt is halite, the natural form of table salt, mined by hand from the Khewra Salt Mine in Pakistan. This mine is located in the foothills of the Salt Range – a range of picturesque hills spanning miles across the terrain of Pakistan.


100% Natural

100% Certified Authentic Himalayan Salt



Protected from modern day pollution in an untouched, pristine environment – ensuring it is all natural, unpolluted, pure ancient salt of the Earth!


High Quality

What makes salts different from each other is how much processing is involved in producing the final product.


Always Fresh

Authentic Pink Himalayan Salt harvested from ancient salt deposits in the Himalayan Mountains

Pink Salt brings out Great Taste and Feeling 

The main usage of pink Himalayan salt is the most obvious, that it can be used to improve the taste of food. Different sized grains can be used for different needs, such as larger, coarse grains to place in salt grinders or spice rubs, and the finer salt powders for cooking and seasoning foods like chips and popcorn. Of course pink Himalayan salt can be used to season and flavor food, but it also has a variety of other uses just like sea salt. Pink Himalayan salt can be used as a bath salt or in many other bath products such as exfoliating scrubs or soaps. Another example of usage is the salt lamp. A large slab of salt rock crystals can be made into a lamp by carving out the crystal and placing an incandescent bulb or candle inside. The resulting effect will be a lamp that has a low pink glow, providing ambiance and a relaxing atmosphere. The most important reason that pink Himalayan salt is flying off of the shelves is because of its health benefits. Primarily, it is because it serves as a substitute for a less-healthy white table salt. Many minerals are extracted from the white table salt, which instead turns into a grainy bottle of sodium. However, with the pink salt, those minerals are still included, making it a healthy alternative, especially those on lower-sodium diets. The 80+ minerals that have been extracted from white table salt are included in pink Himalayan salt, providing a more balanced, more nutrient rich option. One more important tip is that if salt is pure white, that usually means that it holds less nutrients, whether it is labeled as sea salt or not. The color in the salt indicates that it is in its most natural form, and can confirm that it is still loaded with nutrients. While it is definitely more nutritious, using pink Himalayan salt is not an excuse to use a significantly greater amount, as it still contains sodium. The best option is to replace existing table salt with the more nutrient-rich pink salt to maintain the balance of salt in your diet but add in over 80 nutrients, it is also a kosher salt.   It is easy to see why pink Himalayan salt has hit the market so impressively, with all of the features that it can offer that other salts cannot. Whether it is the high mineral content, the health benefits, or the variety of culinary and personal uses, the pink Himalayan salt is clearly one of the most versatile seasonings available today.  Learn more about Himalayan Salt here.

Discover Other Salts

Let us talk about the facts that pink salt can offer for us. Many of us still have unclear thoughts in our minds what pink salt may offer for us, what kind of benefits we can gain from it, and even why it has a color pink and where it all started. A billion years ago, this salt was first found within Himalayans. The environment keeps it protected from pollution up to this day. Himalayan pink salt is the purest among rock salt that existed on earth. It is mined by hand gently from the mountains and is sold to the market for trade.


Pink Himalayan salt is a type of crystallized rock pink-colored from the salt mine in Khwera. It is located in Himalayans, Pakistan. The Salt mine in Khwera is one of the most well-known mining places in the world. It is believed that Himalayan salt was formed from the olden bodies of water billions of years ago.

Pink Himalayan salt contains sodium chloride like table salt. However, it is harvested in natural process to allow the pink salt to possess the natural minerals and trace elements that cannot be found to small regular table salt. It is estimated that it contains more than 80 different minerals and trace elements. As a matter of fact, it is productive for an iron mineral that gives its characteristics of pink color.

Where Does Himalayan Pink Salt Start?

Himalayan salt formed billions of years ago. It is primarily located below the earth in the Himalayan mountain regions across Afghanistan, Pakistan, China, Nepal, Bhutan, Myanmar, and India.

The majority of Himalayan salt is mainly available in Western countries and it comes from a massive mine, which is located in Pakistan. The mining area is estimated for about 2,400 feet into the mountain, and it covers a 43 miles massive area.

Which one is better: Pink Himalayan or Regular Table Salt?

Himalayan pink salt is a kind of crystallized rock salt that has a natural characteristic of pink in color and carefully mined near the Himalayas in Pakistan. Most of the people think and believed that Himalayan salt is loaded with essential minerals and can help to provide for health benefits.

In fact, pink Himalayan salt is known for having plenty of benefits and said to contain more minerals than the regular table salt. However, little research shows a lack of evidence exists, and many people insist that these therapeutic claims are far from the speculations about this salt.

Himalayan pink salt and regular table salt show both of having high sodium chloride content. Several studies show that Pink Himalayan salt contains a high amount of essential mineral and elements than the table salt. These include essential minerals such as calcium, potassium, calcium, and other minerals like strontium and molybdenum.

What Does Himalayan Pink Salt Offer for Us?

Himalayan pink salt has a square size that is being sold in the market as fined crystal rock salt. The salt has characteristics of being dry, which means that it will flow smoothly and quickly with a spoon. It is easy to pick up with your fingers. This rock salt is perfect for cooking where you are measuring in recipes for baking or adding a quantity to a dish.

Uses of Pink Salt

In spite of the fact that pink Himalayan salt contains more minerals than the regular table salt, still, it is not enough to provide health benefits. Meanwhile, many people believe that Himalayan salt can provide numerous health benefits. But the truth is, most of these claims lack of research to support them.

If you keep thinking when and how to use Himalayan pink salt, you may use it when you need it, whatever you want. You can use it as a food ingredient replacer instead of using the regular table salt. Or you can choose to use the Himalayan pink salt on your beauty regimen since it is good for the skin. It can be used as a body scrub.

Pink salt or Himalayan salt has many uses and benefits when it comes to health, culinary, medicinal, and even preservation of foods. Himalayan salt is a natural mineral with more than 80 crystals and trace elements like potassium, calcium, bromide, and many more, so it works. These minerals of Himalayan pink salt can help you to be healthy, provide cure for health problems, and use for cooking and preserving the shelf life of particular food.

Pink Himalayan salt is commonly known to promote health benefit and medicinal claims that include:

1. Gain Health Benefits

  • It creates electrolytes
  • It helps increase body hydration
  • It regulates water content both inside and outside of the cell
  • It balances alkaline and acidity level
  • It helps reduce acid reflux
  • It prevents muscle cramping
  • It aids in proper metabolism functioning
  • It reduces blood pressure
  • It promotes better food digestion
  • It helps the intestine to absorb the nutrients easily
  • Improve blood circulation
  • It helps dissolve and prevent sediment to flesh out toxins

    2. Used for Cooking

  • Himalayan pink salt can be used as an ingredient in cooking. You can also enjoy it for food tasting.
  • It can be used as salt slabs for serving platters, the plates as an enhancer salt taste and mineral content.
  • It can be used to decorate with fleshy fruits, vegetables, cheese and sushi
  • It is also used to present cold desserts and even sorbets
  • It is naturally good as antibacterial and antimicrobial
  • It replenishes nutrients that stimulate better blood circulation and soothe sore muscles.
  • It may be used as crystals decors to improve the presentation of food.

3. Air purification

  • Himalayan pink salt can be used as a crystal rock salt lamp for air purification. Heat is the negative ion that help to fight the positive ion in the air from pollutants.
  • The diffuser is placed at the top of the lamp for easily diffusing of the bulb heat and mixing in the air for purification
  • The water evaporates quickly because of the heat it produces as it lights up the lamp to help prevent the dust and allergens in the air of getting to your body.
  • One of the best abilities of the salt lamp is that it helps to purify the air and able to get dust that touches in your skin. It is useful to people who are struggling with ailments, especially having skin problems.

4. Essential Oil Diffusers and Potpourri Holders

Himalayan pink salt can be used as diffusers at home.

 5. Himalayan Salt Caves

  • Himalayan salt caves are increasingly grown in popularity among urban areas. There are plenty of benefits that can gain from salt therapy or known as Halotherapy.
  • Halotherapy is a method of breathing, micronized salt particles in the form of salt-rich air, which is produced by the halogenerator.
  • There are conditions like having allergies, asthma, and bronchitis. Even eczema can be treated naturally through microclimates.

6. Salt Inhaler

  • Himalayan salt is an alternative method to steroid Asthma inhalers. When the salt-rich air has already inhaled, the salt particles quickly travel through the entire respiratory system.
  • Several studies show that salt therapy lowers asthma conditions, allergies from chest congestion, sinuses, and coughs improve the respiratory systems, and better lung function in individuals.

 7.  Neti Pots

  • Neti pots with Himalayan pink salt help remove your sinuses with warm water. Does it sound appealing?
  • Neti pots cleanse and purify the sinuses
  • The benefit that you can gain from Neti pots, it helps to clear postnasal drip, prevents infection, as well as eliminate seasonal allergies.

8. Himalayan Salt Detoxer

Both Himalayan pink salt detoxer and salt lamps have the same function and purpose. The detoxer warms the Himalayan salt, and after, your feet or hand should be on the dome to allow the negative charge or ions into your body.

9. Brining

Brining make the meat very tasty and juicy. Below are the following lists for a simple recipe. It has low sodium brine for the pork. The brine will work up to 8 pounds of protein content.

  • Ingredients needed for brining
  • 1 gallon of water
  • 3 ounces of salt
  • 3 ounces of sugar
  • One tablespoon of citrus zest, lemon-lime or orange
  • Follow the instructions:
  • Add the sugar, and other aromatics to a pot and water together to dissolve all the given ingredients.
  • Let the pot be removed from the heat and chill before using the brine
  • Brine it for 6 hours, at least.
  • Drain the protein and air dry in the fridge for two hours


10. Reliever for Migraine with Himalayan Pink Salt

In a glass, fix a high mixed concentration of 2 teaspoons of Himalayan pink salt with a cup of lemon juice and lemon zest and a cup of water. Afterward, you will feel relaxed and free from migraine occurrence.


11. Ultimate Better Sleep Solution

There is a two-ingredient solution to getting better sleep at night. It will help you relax daily. You have to prepare these two ingredients:

  • Five teaspoons of organic raw honey and;
  • One teaspoon of Himalayan pink salt

Then, follow these steps:

  1. The two ingredients should be mixed thoroughly and store in a clean, transparent jar.
  2. You make a small or big amount of it depends upon your choice, and the recommended ratio should be 5:1.
  3. Put a small quantity of this mixture under your tongue before you sleep at night.

How to Use Himalayan Pink Salt?

Pink Himalayan salt has plenty of uses when it comes to diet and non-diet purposes.

You may Cook it or Eat It directly

Generally, Pink Himalayan salt can be used mainly in cooking like the regular table salt. It can add flavor to sauces and marinades and even at food at the dinner table.

Salt is a large block that can use as an additional flavor for meats and other foods. Just like the regular table salt, Pink Himalayan salt can buy in the market as a finely ground, but it is rare to look for larger crystal shapes coarse.

Considerations for Cooking

Along using Himalayan salt for cooking, it has an essential factor in considering how the salt is finely ground. You will need to use a big amount of coarse salt that matches the saltiness of finely ground salt. The reason for it is packed closer together than the coarse salt. Another is that it has a more certain volume.

For instance, you may use a teaspoon of ground salt, which contains sodium of about 2, 300 mg. Meanwhile, you may use a teaspoon of coarse salt to vary based upon the crystal size, but it provides a lesser amount of sodium, about 200 mg only.

Himalayan salt contains a lesser amount of sodium chloride content than the regular table salt. Most of the adults must consume no more than 2, 300 mg of sodium each day that is equal to around one teaspoon of finely ground salt-based it on the latest dietary guidelines. Moreover, upon using Himalayan pink salt, it is good to look at first the nutritional label content to ensure how much the amount is needed.

Non-Dietary Uses

Pink Himalayan salt has several dietary uses that it should be in the intended amount of sodium content. Most of the people use it in non-diet purposes. It is also used in some baths salts, which claim to help improve skin problems and soothe sore muscles. Salt lamps are made out of pink Himalayan salt that they believe then can remove positive ions in the air, which causes air pollutions.

These lamps have large blocks of a salt with which heats the salt that afterward will be mixed in the air for purification. Additionally, a Salt cave made out of pink Himalayan salt becomes popular nowadays. It helps improves skin problems and respiratory conditions.

You may use this pink Himalayan salt just like the regular table salt when cooking. Bath salts, salt lamps, and salt caves have now become a widespread non-dietary use and routine for many people.

Why Choose Himalayan Pink Salt?

Himalayan salt has been grown in popularity in the West in recent years after this ancient source of this type of crystallized rock salt. Himalayan salt contains abundant minerals as well as trace elements such as calcium, potassium, and other lesser-known minerals such as strontium and molybdenum. It has a unique pink color than the different types of salt.

Study shows that Himalayan pink salt contains up to 84 trace minerals and elements that are fundamentally important to your body health. These trace elements and vital minerals are part of the natural matter and gift on the earth. By using it, you will be able to connect with nature or the natural environment.

How does Himalayan Pink Salt Taste?

The naturally processed salts like the Himalayan salt are tastier than the regular table salt. The taste is more mellow and balanced than the refined salt, which undergoes the chemical process, which like taste chemical. Himalayan pink salt is naturally made and mined by hand to maintain its purity, while the regular table salt is being processed chemically.

When it comes to the saltiness, Himalayan still tastes salty than the regular table salt. But if you are going make a scale of 1 to 10, probably, this will fall under a 7 or 8 rating scale.

Based on ancient science, Himalayan pink salt is believed to have that distinct sweet taste that no other salt has. It adds pleasing color to its taste and flavor. When cooking, using natural Himalayan pink salt can help you balance its flavor based on your taste preference.

Final Word

Salt is an essential ingredient and material in many ways. It is a type of sea salt pink-colored from the salt mine in Khwera located in Pakistan. This salt is one of the most valuable and well-known products that contain a high number of essentials minerals and trace elements like calcium, magnesium, potassium, and other minerals can help improve your body health.

When Himalayan pink salt is used moderately, it can really help to be healthy and beneficial to your diet routine. It is especially suitable for improving to pure, good flavor enhancer, rich in minerals that make the food tastier. It may use in salt baths and scrubs to help your skin smoother and vibrant.

It can also use to make the food tastier, and it helps provide for a boost of vital nutrients and desirable health benefits. For instance, Himalayan pink salt helps prevent respiratory sinuses and problems, and Ph levels can balance it, helps improve digestion, air purification, and promote moods as well as sleep.

What are you waiting for? Himalayan pink salt is a type of rock salt, which is worth to buy and use. It’s such a good choice. Buy now and see how wonderful Himalayan pink salt can do wonders for a better tasting food and how it works for your health.

The Salty Sampler

Join Our Salty Community & Take 10% Off!

Hurry the sale ends soon!

(This offer will only appear once).

You have Successfully Subscribed!